I help women heal their

Relationship with food

YOU are the GREATEST project you will ever work on, yet most women over 40 state food and their body image as the #1 thing getting in the way of living a happy, more fulfilling life. (The toughest part of the project!)

I'm here to change that. 🤘
Start here ⤵️
Book a call to find out how the MindFit Method helps you heal binge eating, emotional eating & food fear even if you've been on the diet roller coaster since the age of 12.

Heal Your Relationship with Food. START HERE:

Dana Lee's free 20-minute masterclass will blow your mind! If you are a woman who has struggled with her body & food since her teens, this training will fill in a major missing piece of YOUR puzzle.

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I help women
heal their

Relationship
with food

YOU are the GREATEST project you will ever work on, yet most women over 40 state food and their body image as the #1 thing getting in the way of living a happy, more fulfilling life. (The toughest part of the project!

I'm here to change that. 🤘
Start here ⤵️
Book a call to find out how the MindFit Method helps you heal binge eating, emotional eating & food fear even if you've been on the diet roller coaster since the age of 12.

Upcoming

Retreats

Treat Yourself Well in 2025

Take strategic breaks and time out of your everyday routine to join us for one of our seasonal weekend retreats that fill your cup and light up your soul!

LEARN MORE HERE

Here's What My Clients

Have to Say

Food + Sex Addiction

Most women who come to me have overlapping addictions and afflictions. For one particular client she came to me to heal binge eating, and ended up finding peace and resolution with both her food addiction and secret sex addiction. This is her story, in her own words.

Purchase Here on Amazon

Hello There! I'm

Dana Lee

And My Mission Is To Help You Live a Fucking Amazing Life

I have been a fit pro for nearly 30 years. For the first 22 of those years, I suffered from disordered eating and self-hate especially after bouts of uncontrollable binges, compulsive exercising or mindless eating, but had no one to turn to to understand what exactly I was missing for me to stop this behavior I felt so ashamed about. It wasn’t until I had a revelation one tearful day, that the time has come to quit the dieting lifestyle for good and instead, redirect all that energy to understand how my mental & emotional health impacts my physical body and my spirit. THAT is when everything changed. I finally found answers followed by a more calm, peaceful way to live. (spoiler alert: my food dysfunction had nothing to do with food) I now coach women just like you through a specific 12-step sequence of healing and recovery while providing mentorship, and a space to explore your true self amongst a collective of women seeking to break through self-limiting behaviors and beliefs to build a soulfully nourishing, yummy MOST AWESOME life!

APPLY HERE TO WORK WITH ME

I have been a fit pro for nearly 30 years. For the first 22 of those years, I suffered from disordered eating and I hated my body no matter how lean I got, but had no one to turn to to understand why I couldn't figure it all out (I mean, people were looking to ME for dieting answers!) It wasn't until I decided to stop dieting once and for all and focus more on how my mental and emotional health was impacting my physical body, that I finally found relief and an easier way to live. I now coach women just like you through a 12-module process of healing while providing support, a safe space, a step-by-step framework, and a community of women all rallying for the same thing; to feel lighter in body, mind and spirit so they can get onto live the life they've always wanted for themselves.

1000+

Women Coached

30+

Years as a Wellness Expert

26k+

YouTube Subscribers

The Kick Ass Results My

Clients are Getting

I know without this program, I would be in the same rut as I had been for years, and doing the same shit over and over again with no sustainable results is frustrating. Mindset is where it is at. You need to do different, if you want different results.

Angela McIntyre

I will say that this has been life changing work for me. Between the education, the support, the other women, and of course, Dana, I finally feel like I have a path forward that serves ME. Game changer. Especially knowing bariatric surgery didn't give me all I was hoping for.

Jennifer Orlando

I answered the sirens call of wanting more in my life and I have NEVER regretted it. Dana's program provides the blueprint for life changing work. The beauty of it is you can go as deep or stay as shallow as you want to. You just have to say “YES!”

Crystal Kirby

READ OooDLES of CLIENT LOVE HERE

When you change the way you look at things...

the things you look at change

~ Wayne Dyer

Here's How To Change The Way You Look at Your Body and Your Life. Click Here!